In 100 g (Grams) of Turnover, cheese-filled, tomato-based sauce, frozen, unprepared there is 0.093 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turnover, cheese-filled, tomato-based sauce, frozen, unprepared.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, cheese-filled, tomato-based sauce, frozen, unprepared are listed below.

Water	50.38 g	50.38%
Energy (calorie)	235 kcal
Energy (joule)	984 kJ
Protein	10.24 g	10.24%
Total lipid (fat)	9.45 g	9.45%
Ash	2.64 g	2.64%
Carbohydrate, by difference	27.29 g	27.29%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	7.87 g	7.87%
Calcium, Ca	276 mg	0.28%
Iron, Fe	1.85 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	47 mg	0.05%
Potassium, K	179 mg	0.18%
Sodium, Na	598 mg	0.60%
Zinc, Zn	1.26 mg
Copper, Cu	0.093 mg
Selenium, Se	14.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.236 mg

Nutrients in Turnover, cheese-filled, tomato-based sauce, frozen, unprepared